Weigh In record (no journal entry) for 04 April 2024
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102.4 kg
Lost so far: 0.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 32.03g | Prot: 43.38g | Carbs: 141.06g.
Breakfast: Gut & Günstig Fettarmer Kefir. Lunch: Fresh Care Caesar Salat, Gut & Günstig Schinkenwürfel, Knorr Käsesauce , Nudeln (Gekocht). Dinner: Red Bull The Summer Edition Kaktusfrucht. more...
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Losing 2.1 kg a Week
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melodySokino's Weight History
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