Weigh In record (no journal entry) for 13 June 2015
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64.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 60.40g | Prot: 55.12g | Carbs: 224.58g.
Breakfast: Erdbeeren, Knusperone Schokomüsli. Dinner: Gemischter Salat mit Dressing, Käsespätzle. Snacks/Other: Landfein Joghurt&Natur Knuspermüsli, Kaufland Zitronenlimonade, Libella Iso-Sport Zitrone-Grapefruit, Laugenbrezeln. more...
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Losing 0.1 kg a Week
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Rehlein80's Weight History
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