Tanjalebedeva's Journal, 13 Jun 15

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Weigh In record (no journal entry) for 13 June 2015

62.6 kg Lost so far: 2.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:

1793 kcal

Fat: 57.68g | Prot: 81.95g | Carbs: 242.61g. Breakfast: Dove Молочный Шоколад, Кофе, Рыбный Суп. Lunch: Хлеб Черный, Dove Молочный Шоколад, Лобио. Dinner: D'arbo Варенье Брусничное, Чай с Лимоном и Сахаром, Плов с Курицей. Snacks/Other: Зеленое Яблоко, Красное Яблоко. more...

1689 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tanjalebedeva's Journal, 13 Jun 15

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Tanjalebedeva's Weight History