Weigh In record (no journal entry) for 13 June 2015
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88.5 kg
Lost so far: 23.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 54.86g | Prot: 73.55g | Carbs: 111.87g.
Breakfast: Thé sans Sucre, Pain Complet, St Hubert St Hubert 41, Carrefour Lait Demi Écrémé. Lunch: Monique Ranou Jambon Découénné Dégraissé, Pâturages Fromage Blanc 3,2°/•, Pâtes (Cuites), Pâturages Gruyère Râpé, Aubergine. Dinner: Saupiquet Les Saladières Parisienne, McDonald's La P'tite Salade + Sauce. more...
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2541 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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