Weigh In record (no journal entry) for 04 April 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 59.87g | Prot: 61.90g | Carbs: 107.93g.
Breakfast: Kırmızı Domates, Salatalık (Kabuklu), Beyaz Peynir, Zeytin, Marul, Haşlanmış Yumurta. Lunch: Dardanel Kuru Biber Dolma, Kuru Patlıcan Dolması. Dinner: Beyaz Ekmek, Yoğurt Çorbası, Tavuk Sote. Snacks/Other: Hurma. more...
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Gaining 0.0 kg a Week
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