Weigh In record (no journal entry) for 03 April 2024
|
76 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 48.04g | Prot: 32.09g | Carbs: 135.02g.
Lunch: Shepherd's Pie with Beef. Dinner: Homemade Pizza. Snacks/Other: Peters Boysenberry Swirl, Toscano Belgian Waffles. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|