Weigh In record (no journal entry) for 04 April 2024
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82.2 kg
Lost so far: 2.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 76.56g | Prot: 115.81g | Carbs: 88.58g.
Breakfast: Philadelphia Queso Untar, Hacendado Bebida de Almendras Zero, Café, ElPozo Pechuga de Pavo Bajo en Grasa, Hacendado Barra de Pan. Lunch: Pollo al Ajillo. Dinner: HSN Sports Keto Whey Protein, Hacendado Bebida de Almendras Zero. Snacks/Other: Mercadona Pepito de Crema, Lord Sandwiches Atún Tomate , ElPozo Pechuga de Pavo Bajo en Grasa. more...
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Gaining 0.3 kg a Week
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✨MBBD..✨'s Weight History
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