Pegah1981's Journal, 04 Apr 24

Weigh In record (no journal entry) for 04 April 2024
62.6 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:
3005 kcal Fat: 224.48g | Prot: 131.20g | Carbs: 111.55g.   Breakfast: Gurke (mit Schale), Kerrygold Butter, Orangen, Ei, Deluxe Blue Stilton. Lunch: Choco Edition Edelbitter Schokolade 81% Kakao, Ja! Walnusskerne. Dinner: Bonduelle Kichererbsen , Kamar Halal Food Sucuk, Gazi Ziegenkäse in Salzlake, Gurke (mit Schale), Cocktailtomaten, Olivenöl, Rote Paprika, Endiviensalat. Snacks/Other: Alesto Cashew Erdnuss Mix Hot Chili, Milbona Griechischer Joghurt 10%, Zirkulin Flohsamenschalen, Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen. more...
2422 kcal Exercise: Fitbit - 1 hour, Fitbit - 23 hours. more...
Gaining 2.8 kg a Week

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Pegah1981's Weight History


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