Weigh In record (no journal entry) for 04 April 2024
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41 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 26.28g | Prot: 53.70g | Carbs: 45.68g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Печень Говяжья, Гречневая Каша. Dinner: Макароны Отварные, Свинина. more...
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Losing 0.7 kg a Week
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raisawork's Weight History
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