Weigh In record (no journal entry) for 04 April 2024
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119.2 kg
Lost so far: 1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 51.67g | Prot: 52.76g | Carbs: 104.61g.
Breakfast: Pide Ekmeği, Karadut, Nut Master %100 Yer Fıstığı Ezmesi, Eti Lifalif Yulaf Ezmesi, Yumurta, Kebir Tereyağ. more...
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Gaining 0.7 kg a Week
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srkniygn's Weight History
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