Weigh In record (no journal entry) for 04 April 2024
|
46.8 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
60 kcal
|
Fat: 3.20g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Агуша Молоко 3,2%. more...
|
Losing 2.8 kg a Week
|
|
nelinki’'s Weight History
|