Weigh In record (no journal entry) for 03 April 2024
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160 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1191 kcal
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Fat: 26.49g | Prot: 53.05g | Carbs: 184.29g.
Breakfast: Banana Nanica, Cafezinho. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Cafezinho, Maçã, Prezunic Bolo de Milho Verde. more...
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4234 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Amelia.re.met's Weight History
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