chungara's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015
51.7 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:
721 kcal Fat: 16.50g | Prot: 62.88g | Carbs: 89.17g.   Breakfast: Arcor Mermelada Light de Ciruela, CasanCrem CasanCrem Light, Maizena Almidón de Maiz, Chocolate en Polvo (sin Endulzante), Café, Serecol Fibraactiva, Clara de Huevo, Granix Galletas de Salvado. Lunch: Calabaza Hervida sin Sal, Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Casancrem Dulcecrem. Dinner: Arrocitas Galletas de Arroz, Freddo Helado Banana, Calabaza Hervida sin Sal, Clara de Huevo, Bahia Atun Natural. Snacks/Other: Quinoto, Mandarina, CasanCrem CasanCrem Light, Exquisita Gelatina Light, Bon o Bon Oblea, Café, Granix Galletas de Salvado, Serecol Fibraactiva. more...
Losing 0.2 kg a Week



     
 

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chungara's Weight History


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