I’m not sure how this could be accurate but I weighed twice so we’ll see what tomorrow brings 😂
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61.8 kg
Lost so far: 12.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 60.46g | Prot: 61.10g | Carbs: 71.52g.
Lunch: Jell-O Sugar Free Lime Gelatin, Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese) . Dinner: 365 Organic Sourdough Sandwich Bread, Toasted Garlic Bread, Cooked Green Cabbage, South Beach Diet Oven Roasted Vegetables, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Girl Scout Cookies Samoas. more...
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1748 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes. more...
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Losing 10.2 kg a Week
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Comments
04 Apr 24 by member: cmj29
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Taking Easter weekend off for the diet and exercise worked for shocking my system back into losing weight 😊 I only lost 2 lbs the whole month of March and I’m already down 6 lbs for April
05 Apr 24 by member: khensp64
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khensp64's Weight History
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