Weigh In record (no journal entry) for 03 April 2024
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75.7 kg
Lost so far: 9.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 52.37g | Prot: 67.75g | Carbs: 95.75g.
Breakfast: Great Value Half & Half, Premier Nutrition High Protein Shake - Vanilla. Lunch: Noosa Blueberry Yoghurt (8 oz). Dinner: DiGiorno Shredded Parmesan Cheese, Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Sweet Smiles Jelly Beans, Tillamook Extra Sharp Cheddar Cheese, Snyder's of Hanover Mini Pretzels, Kirkland Signature Mixed Nuts. more...
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Losing 0.5 kg a Week
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margueritem's Weight History
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