Weigh In record (no journal entry) for 03 April 2024
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85.7 kg
Lost so far: 18.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 5.59g | Prot: 26.51g | Carbs: 67.19g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Peito Chester. Snacks/Other: Seven Boys Pão de Forma (50g), Café com Açúcar. more...
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Losing 2.1 kg a Week
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elaine_guimaraes's Weight History
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