Weigh In record (no journal entry) for 03 April 2024
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 45.83g | Prot: 51.80g | Carbs: 72.65g.
Breakfast: Filletti Сосиска , Помидоры, Приготовленные Грибы (без Жира), Жареное Яйцо без Жира. Lunch: Power Kebab Kebab Classic. Dinner: Макароны. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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Losing 3.5 kg a Week
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silviana.silviana1's Weight History
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