Weigh In record (no journal entry) for 03 April 2024
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 79.29g | Prot: 159.14g | Carbs: 100.78g.
Breakfast: Tirolez Creme de Ricota, Pão Francês, Aviação Manteiga sem Sal, Ovo Mexido. Lunch: Coco Quadrado Agua de Coco, President Queijo Mussarela Fatiado, Picanha sem Gordura, Brócolis Cozido. Dinner: President Queijo Mussarela, Frango Desfiado, Wickbold Wrap Proteína . Snacks/Other: Linea Geleia de Mirtilo, Banana Prata, Nude Creme de Aveia, Bold Snacks Paçoca e Chocolate . more...
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Gaining 0.6 kg a Week
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nataliamends's Weight History
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