Weigh In record (no journal entry) for 02 April 2024
|
65.1 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 72.00g | Prot: 81.78g | Carbs: 123.89g.
Lunch: Lotus 蓮花脆餅, 蓮霧, 全家 青檸烤雞握沙拉, 全家 花蛤味噌湯, 光泉 全脂鮮乳. Snacks/Other: 協發行 催淚皮蛋, 中華 中華超嫩豆腐, 頂呱呱 甜甜包, 甜不辣, 7-11 鹽酥雞, 炸黃秋葵, 美味堂 秘製鴨翅. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|