Weigh In record (no journal entry) for 03 April 2024
|
62.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 27.98g | Prot: 118.41g | Carbs: 100.42g.
Breakfast: Panco Rosquinha de Milho Verde, Marilan Bolacha Água e Sal, Bauducco Cereale Toast Integral , Polenghi Creme de Ricota Light, Ovo. Lunch: Camil Feijão Carioca, Cenouras, Brócolis Cozido, Friboi Carne Moída Patinho, Quero Molho de Tomate Tradicional. Dinner: Cacau Show Ovo de Páscoa Sortido, Hortifruti Melancia, Quero Molho de Tomate , Friboi Carne Moída Patinho. Snacks/Other: Parmalat Wheyfit - Coco com Batata Doce, Hortifruti Melancia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|