Weigh In record (no journal entry) for 03 April 2024
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116.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 80.76g | Prot: 98.63g | Carbs: 229.90g.
Breakfast: Sinaasappelen, Nevo Nectarine, Campina Halfvolle Milde Yoghurt, Almhof Volle Kwark Citroen, Aardbeien. Lunch: Gekookt Ei, Jumbo Cranberry Paté , AH Dunne Maiswafels, AH Port Salut, Volkoren Brood. Dinner: Jumbo Chinese Roerbakgroenten, Plus Thaise Roerbakgroenten, Kania Thaise Kip Siam. Snacks/Other: Chocolade Rozijnen (Melkcohocolade). more...
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Gaining 1.4 kg a Week
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claudetje's Weight History
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