Franclau's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
63.7 kg Lost so far: 14.5 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1544 kcal Fat: 47.40g | Prot: 119.04g | Carbs: 109.92g.   Breakfast: Bowlcake. Lunch: Oeuf sur le Plat, Entremont Meule d'or Râpé, Herta Bacon Fumé. Dinner: Côte d'Or Mignonette Noir de Noir, Herta Bacon Fumé 3% de Matières Grasses, Vin Sauvignon Blanc, Weight Watchers Lasagnes à la Bolognaise aux Petits Légumes et Basilic. more...
1759 kcal Exercise: Garmin - 24 hours. more...
Losing 0.6 kg a Week

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Franclau's Weight History


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