Weigh In record (no journal entry) for 03 April 2024
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63.3 kg
Lost so far: 1.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 15.30g | Prot: 30.47g | Carbs: 43.40g.
Breakfast: 7-11 美式咖啡, Familymart 豬肉起司蛋堡. Lunch: 豆干, 海帶(加醬油), 高麗菜. more...
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Losing 2.1 kg a Week
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linda86007's Weight History
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