Weigh In record (no journal entry) for 03 April 2024
|
63.3 kg
Lost so far: 1.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 15.30g | Prot: 30.47g | Carbs: 43.40g.
Breakfast: 7-11 美式咖啡, Familymart 豬肉起司蛋堡. Lunch: 豆干, 海帶（加醬油）, 高麗菜. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda86007's Weight History
|