Weigh In record (no journal entry) for 03 April 2024
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63 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 74.79g | Prot: 43.66g | Carbs: 168.36g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Erdbeeren, Kaffee, Birnen, Banane, Thomy Remoulade, Camembert, Frikadelle, Butter, Gut & Günstig Weizenbrötchen, Lidl Mehrkornbrötchen. Dinner: Monarc Mini-Rührkuchen Zitrone. Snacks/Other: Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Real Danish Butter Cookies, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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1816 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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IckebinsDrea's Weight History
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