Weigh In record (no journal entry) for 03 April 2024
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67.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 54.01g | Prot: 72.57g | Carbs: 68.30g.
Breakfast: Кефир 1%, Хуторок Мука Пшеничная, Яйцо, Сыр Гауда, Творог 5%, Словяночка Молоко 2,5%. Lunch: Яйцо, Селянське Сметана 10%, Борщ с Говядиной. Snacks/Other: Словяночка Молоко 2,5%, Злагода Сирковий Батончик. more...
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Losing 2.8 kg a Week
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irinalebedinets's Weight History
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