Weigh In record (no journal entry) for 03 April 2024
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72.7 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 58.00g | Prot: 126.99g | Carbs: 145.38g.
Breakfast: THE VEGAN樂維根 無糖杏仁口味, 7-11 冰濃粹美式咖啡, 7-11 茶葉蛋. Lunch: 紅蘋果, 給力盒子 厚切烤鮭魚. Dinner: 韭菜炒雞蛋, 滷雞腿, 炒桂竹筍, 炒菠菜, 黑松 青汁酵素益生菌, 統一生機 有機奇亞籽, 山本漢方 大麥若葉青汁. Snacks/Other: 香蕉, 歐維氏 70%黑巧克力. more...
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Gaining 1.4 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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