Weigh In record (no journal entry) for 02 April 2024
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73.8 kg
Lost so far: 24.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 57.74g | Prot: 67.39g | Carbs: 132.00g.
Breakfast: Балтика Пиво Безалкогольное Освежающий Грейпфрут, Сахар, Heinz Кетчуп Томатный, Белый Хлеб. Lunch: Protein Rex Lamington Клубничный, Котлета Свиная. Dinner: Лаваш Тонкий, Курица Гриль. Snacks/Other: Snaq Fabriq Snaqfer Wafer Dessert. more...
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Losing 0.5 kg a Week
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