RitaPersin's Journal, 02 Apr 24

Weigh In record (no journal entry) for 02 April 2024
47.9 kg Lost so far: 2.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
1499 kcal Fat: 71.52g | Prot: 66.81g | Carbs: 128.89g.   Lunch: Lidl Fraises, Netto Bacon, Кофе с Молоком и Сахаром, Fol Epi Tendre et Fruité, U Miel de Fleurs, Isigny Sainte Mère Beurre de Baratte Doux, Nestlé Yaos le Yaourt a la Grecque, Président Crème Chantilly, Aldi Baguette Céréales. Dinner: Pêche Océan Pavé de Saumon Atlantique, Картофельное Пюре, Укроп, Зеленый Лук. Snacks/Other: Kinder Mini Eggs, U Miel de Fleurs, Gerentes Tomme de Haute Ardèche, Rik & Rok Banane, Чай, Вино Красное Сухое, Picard Crumble aux Fruits Rouges. more...
2899 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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RitaPersin's Weight History


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