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akhirnya bisa bab jg 🤣 sengaruh itu air putih 😊
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58.2 kg
Lost so far: 14 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 16.66g | Prot: 60.17g | Carbs: 106.62g.
Breakfast: Nasi Merah, Wortel, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Pepaya, Risol Bihun, Lontong. more...
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2216 kcal
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Exercise:
Housework - 1 hour, Washing Dishes - 20 minutes, Yard Work (gardening) - 18 minutes, Hanging Laundry - 2 hours, Ironing - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 22 minutes. more...
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Losing 2.1 kg a Week
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sari_Dya's Weight History
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