Weigh In record (no journal entry) for 02 April 2024
|
46.5 kg
Lost so far: 18.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 65.43g | Prot: 61.15g | Carbs: 114.59g.
Breakfast: Sunny Ranch 每日堅果隨手包-無調味綜合堅果, 雞蛋（整個）, 鯖魚. Lunch: 全聯 洋蔥, 紅蘿蔔, 小黃瓜. Snacks/Other: 義美 錫蘭紅茶凍. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|