Weigh In record (no journal entry) for 02 April 2024
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 39.03g | Prot: 78.09g | Carbs: 226.70g.
Breakfast: Tuc's Biscoito Salgado Sabor Pizza, Café com Açúcar. Lunch: Coxa de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido, Polenta (Cozido). Dinner: Coxa de Frango, Macarrão. Snacks/Other: Predilecta Goiabada, Rancheiro Rosquinha de Coco, Maratá Salgadinho de Milho . more...
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Losing 0.7 kg a Week
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Josilene Silva.'s Weight History
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