Weigh In record (no journal entry) for 02 April 2024
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81.3 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 77.55g | Prot: 161.23g | Carbs: 150.79g.
Breakfast: Huevo, Quaker Avena Multisemilla Proteina , Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Huevo, Ideal Pan Blanco, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Tento Cuchufli Relleno con Manjar. Dinner: San Jorge Arrollado Huaso, Jumbo Trutro Largo de Pollo, Pastel de Choclo. Snacks/Other: En Linea Batido Proteína Sabor Chocolate, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Soprole Yogurt Protein Trozos de Frutos Secos . more...
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Gaining 0.4 kg a Week
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Sebastiansg93's Weight History
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