Weigh In record (no journal entry) for 02 April 2024
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83 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 26.85g | Prot: 48.73g | Carbs: 27.72g.
Lunch: Acém Cozido, Ovo Cozido. Snacks/Other: Batavo Iogurte Integral com Coco Ralado, Hortifruti Mamão Formosa. more...
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Losing 0.2 kg a Week
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josi2022's Weight History
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