Weigh In record (no journal entry) for 02 April 2024
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 62.06g | Prot: 65.93g | Carbs: 142.88g.
Breakfast: Ovo, Pão Francês, Leite em Pó Integral, Açúcar, Hershey's Special Dark 60% de Cacau. Lunch: Hershey's Chocolate 60% Menta, Friboi Costela Bovina Cozida, Contra-filé Grelhado, Macaxeira Cozida. Dinner: Carne Moída Refogada, Pullman Rap10 Integral. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 4.2 kg a Week
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elizlgcc's Weight History
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