Weigh In record (no journal entry) for 02 April 2024
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86 kg
Lost so far: 1.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 75.95g | Prot: 101.78g | Carbs: 155.02g.
Breakfast: Jajko, Awokado, Hert Chleb Bezglutenowy, Biedronka Łosoś Wędzony na Zimno, Czerwona Papryka. Lunch: Lody w Rożku z Wafla, Beef Master Tatar Wołowy, Szpinak, Chrzan, Żółtko, Ogórek Kiszony , Musztarda Chrzanowa. Dinner: Światowid Ser Gouda, Kołduny. more...
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Gaining 1.4 kg a Week
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muzza137's Weight History
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