Pegah1981's Journal, 02 Apr 24

Weigh In record (no journal entry) for 02 April 2024
62.2 kg Lost so far: 21.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
2151 kcal Fat: 161.25g | Prot: 126.15g | Carbs: 56.56g.   Breakfast: Koro Drogerie Pistazienmus, Buko Rosa und Schwarzer Pfeffer, Alnatura Erdnuss Mus, Kerrygold Butter, Ei, Saint Albray Saint Albray. Lunch: Milbona Gouda Jung. Dinner: Choco Edition Edelbitter Schokolade 81% Kakao, Ja! Walnusskerne, Nautica Norwegischer Räucherlachs, Lidl Forellenfilets Geräuchert, Olivenöl, Cocktailtomaten, Endiviensalat, Rote Paprika, Gurke (mit Schale). Snacks/Other: Buah Gefriergetrocknete Erdbeeren, Xucker Erythrit, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Naturgut Bio Kakaonibs. more...
2231 kcal Exercise: Fitbit - 1 hour, Fitbit - 23 hours. more...
Losing 1.4 kg a Week

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Pegah1981's Weight History


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