Weigh In record (no journal entry) for 02 April 2024
|
58.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 83.94g | Prot: 50.83g | Carbs: 172.54g.
Breakfast: Альпен Гольд Молочный Шоколад. Lunch: I Like Eat Онигири с Курицей Терияки, Лента Удон с Курицей в Соусе Терияки. Dinner: Экзо Мороженое , Оливье без Майонеза, Солянка Сборная Мясная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|