Weigh In record (no journal entry) for 02 April 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 49.86g | Prot: 131.12g | Carbs: 446.20g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 모카빵. Dinner: 소고기구이, 마이하노이 매운 고기폭탄 쌀국수. Snacks/Other: 이마트트레이더스 블루베리베이글, 크림치즈빵, EVL 100% Whey Protein. more...
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Losing 7.7 kg a Week
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justduing's Weight History
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