Weigh In record (no journal entry) for 02 April 2024
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72.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 38.41g | Prot: 78.80g | Carbs: 133.19g.
Breakfast: THE VEGAN樂維根 紅茶豆漿口味, 7-11 茶葉蛋, 7-11 冰濃粹美式咖啡. Lunch: 能量小姐 鹽烤鯖魚, 全家 燕巢珍珠芭樂. Dinner: 7-11 石安牧場溫泉蛋, 山本漢方 大麥若葉青汁, 香蕉, 統一生機 有機奇亞籽, 黑松 青汁酵素益生菌. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Gaining 1.4 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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