Weigh In record (no journal entry) for 02 April 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 75.99g | Prot: 82.66g | Carbs: 253.71g.
Breakfast: 義美 全脂鮮奶, 煎雞蛋, 蔥燒餅. Lunch: 義美 全脂鮮奶, 全家 大麥蛋白豬肉堡. Dinner: 奇美 鮮肉包. more...
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Losing 2.8 kg a Week
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