Weigh In record (no journal entry) for 12 May 2020
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 57.44g | Prot: 125.65g | Carbs: 167.39g.
Breakfast: Banano, Café, Huevo Revuelto, Exito Avena en Hojuelas. Lunch: Caraotas Negras, Costillas de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caraotas Negras. Snacks/Other: Nutramerican Protein Pancake, Bi Pro Proteina, Alqueria Leche Descremada Deslactosada, Pastel de Chocolate (sin Escarcha). more...
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2834 kcal
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Exercise:
Pierna - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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diegomariaca's Weight History
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