dcario's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
90.5 kg Lost so far: 0.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1742 kcal Fat: 48.18g | Prot: 90.22g | Carbs: 244.50g.   Breakfast: Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Turin Baileys Chocolates, Nestlé Coffee Mate Sabor Chocolate, Bistec de Res, Kaporo Salsa de Anguila, Verde Valle Arroz Blanco , La Huerta Mezcla Campesina , HEB Milanesa Pulpa Negra. Lunch: Papas a la Francesa, Cinepolis Bagui Jamon y Queso , Aceite Vegetal, Rollos de California, Coctel de Marisco, Kaporo Fideo Chino Vermicelli. more...
Gaining 2.8 kg a Week

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dcario's Weight History


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