Weigh In record (no journal entry) for 11 June 2015
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79 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.71g | Prot: 43.53g | Carbs: 71.50g.
Breakfast: Next Leche Cultivada. Lunch: Pancho Villa Tortillas Mexicanas (50), Lider Ketchup, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Palta. Dinner: Ciruelas Deshidratadas, Sabu Maní Tipo Japonés, Carne Asada. Snacks/Other: Flan de Caramelo (Mezcla Seca), Livean Flan de Vainilla, Loncoleche Leche con Chocolate Light, Lider Leche Descremada. more...
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Losing 1.4 kg a Week
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