Weigh In record (no journal entry) for 01 April 2024
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114.3 kg
Lost so far: 4.1 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 24.41g | Prot: 56.62g | Carbs: 133.21g.
Breakfast: Daily Sugar Off, Lucchetti Té Orjas, Ideal Pan Pita Blanco Cero Cero, Plátano, Manzana Roja, Soprole Quesillo, Tomates. Lunch: Lechuga, Tomates, Cebollas, Cuisine & Co Porotos Negros sin Sal Añadida, Morrón. Dinner: Empanada Frita, Sopa de pollo. Snacks/Other: Uva, Manzana Roja, Peras, Danone Yogur Light & Free. more...
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Losing 0.4 kg a Week
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ale_jana's Weight History
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