EmiliaC.'s Journal, 01 Apr 24

Promedio semanal (balanza personal)
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58.4 kg Lost so far: 2.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1400 kcal Fat: 31.14g | Prot: 123.80g | Carbs: 154.53g.   Breakfast: Huevo, La Serenísima Queso Port Salut Light, Mimago Pan de Mesa con Salvado. Lunch: Papa Cocida, Natura Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Snacks/Other: Mimago Pan de Mesa con Salvado, Clara de Huevo, Body Advance Whey Protein, Carrefour Almendra Pelada, Manzana. more...
239 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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EmiliaC.'s Weight History


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