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Primera semana, sin resultados.
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85 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 85.93g | Prot: 111.27g | Carbs: 184.22g.
Breakfast: La Tranquera Yerba Mate. Lunch: Carrefour Pan Negro con Semillas de Lino, Grandwich Ensalada Caprese, Chicken Meat (Stewing, Stewed, Cooked) . Dinner: Chicken Meat and Skin (Stewing, Stewed, Cooked) . Snacks/Other: Quaker Avena Instantánea, Aleluya Miel, La Campagnola Mermelada de Frutilla , Whole Milk Fruit Variety Yogurt, Bimbo Tostadas, La Virginia Té, Cumaná Frutos Secos, Cafe Con Leche (with Sugar). more...
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2160 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Horacio_002's Weight History
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