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Pesagem do dia 31/03/2024: 88,1kg
***** (dep)
***** (d2)
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88.1 kg
Lost so far: 91.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 125.63g | Prot: 42.34g | Carbs: 346.53g.
Breakfast: Jucurutu Queijo Coalho, Manteiga (com Sal), São Pedro Queijo Minas Artesanal Canastra, Pão Branco. Snacks/Other: Cupcake de Chocolate, Kopenhagen Tablete de Chocolate Amargo, Bala de Coco, Sorini Bombom Avelã , Twix Twix (15g), Kopenhagen Stick Lajotinha , Lacta Lacta Coco, Lacta 5Star (18g), Lacta Amandita (2), Lacta Ouro Branco, Lacta Sonho de Valsa Mais (22g), Lacta Lacta Morango, Lacta Bis (7g), Lacta Chocolate Ao Leite, Lacta Diamante Negro (25g), Lacta Laka Oreo (25g), Lacta Ouro Branco Duo Nuts, Casa de Bolos Bolo Bem Casado, Lacta Bis Branco, Bem Casado. more...
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Losing 1.4 kg a Week
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