Weigh In record (no journal entry) for 01 April 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 12.76g | Prot: 20.94g | Carbs: 31.74g.
Breakfast: Uniekaas Jong Belegen Komijn, Wasa Vezelrijk Cracker. Lunch: AH Gerookte Zalm, AH Witte Bol. more...
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Gaining 0.2 kg a Week
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