Weigh In record (no journal entry) for 11 June 2015
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 45.34g | Prot: 48.71g | Carbs: 241.49g.
Breakfast: La Virginia Té Blanco, Cepita Jugo de Naranja. Lunch: Coca-Cola Coca-Cola Zero, Pizza de Queso con Verduras. Dinner: Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Ser Postre Chocolate, Mayonesa, Coca-Cola Coca-Cola Zero, Puchero, Zanahoria Cocida, Batata, Patatas Cocidas, Choclo. Snacks/Other: Té Verde, Frutigran Avena y Pasas. more...
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2092 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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