Weigh In record (no journal entry) for 11 June 2015
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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1048 kcal
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Fat: 34.96g | Prot: 68.08g | Carbs: 117.13g.
Breakfast: Jugo de Naranja Recién Exprimido, Bread Net Pan Proteico, Manzana, Café. Lunch: Bread Net Pan Proteico, Tomates, La Serenísima Queso Sardo, La Serenísima Queso Port Salut Light, Cebollas, Huevo Duro. Dinner: Carrefour Pan Negro con Semillas de Lino, Tomates, Pechuga de Pollo. Snacks/Other: Carrefour Pan Negro con Semillas de Lino. more...
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1888 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Spinning - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Dessknowed2's Weight History
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